Name’s Custom Meal Plan
Meal | Description | Calories | Proteins | Fats | Carbs |
---|---|---|---|---|---|
Breakfast | 2 hard-boiled eggs, 1 cup of oatmeal with 1 tablespoon of honey, 1 cup of blueberries, and 1 cup of green tea | 435 | 20 | 17 | 55 |
Meal 1 | FlexPro Meal: Boneless Island Ribs Large | 550 | 33 | 29 | 34 |
Snack 1 | 1 apple, 1/4 cup of almonds, and 1 cup of water | 277 | 7 | 17 | 32 |
Meal 2 | FlexPro Meal: Keto Chicken Parm Large | 440 | 50 | 17 | 16 |
Snack 2 | 1 cup of Greek yogurt with 1/4 cup of granola and 1/2 cup of strawberries | 232 | 16 | 7 | 27 |
Dinner | FlexPro Meal: Cilantro Lime Chicken Large | 440 | 48 | 18 | 14 |