Popeye's Protein Plate

$8.99

Estimated delivery between August 25 and August 27.

Popeye's Protein Plate is a powerhouse pasta dish that flexes flavor and nutrition in every bite. Al dente pasta is tossed in a creamy milk-based sauce enriched with parmesan and sharp cheddar, delivering a rich, velvety texture. Wild-caught skipjack tuna in vegetable broth adds ocean-fresh depth, while crispy fried onions bring a satisfying crunch. A hint of Dijon mustard cuts through with zesty finesse, complemented by garlic, onion, and pepper for aromatic warmth. Boosted with textured soy protein and whey isolate, and bound together with a touch of cellulose for perfect consistency, this plate packs the punch of a sailor’s supper—with gourmet muscle.

Ingredients

Pasta, Milk, Tuna Skipjack LightPouch With Vegetable Broth Wild Caught, Water, Crispy Fried Onions, Dijon Mustard, Cheddar, Vegetable Protein, Parmesan Cheese, Thickener (cellulose), Whey Protein Isolate, Salt, Garlic, Pepper, Onion

Allergens

Milk, Wheat, Soybeans

$8.99

Ingredients & Nutrition

Science-Backed Fuel for Your Life

At FlexPro Meals, we don’t just make food—we create nutrition-packed meals designed to fuel your body and your goals. Whether you’re looking to build muscle, lose weight, or simply eat better, every meal is crafted with high-quality ingredients, balanced macros, and essential nutrients to keep you performing at your best.

What’s Inside Every FlexPro Meal?

 High-Quality Proteins

Protein is the foundation of every meal, and we use only lean, premium sources like chicken, turkey, beef, fish, and plant-based options to support muscle recovery, strength, and satiety.

 Smart, Slow-Digesting Carbs

No crashes here—just clean, complex carbs that fuel sustained energy. Our meals include options like quinoa, sweet potatoes, brown rice, and fiber-rich veggies to keep you powered throughout the day.

 Healthy Fats for Metabolism & Brain Power

We incorporate heart-healthy fats from avocados, nuts, seeds, and olive oil to support brain function, hormone balance, and fat loss while keeping your meals delicious and satisfying.

No Junk, No Fillers—Just Real Food

WE NEVER USE

  • Artificial preservatives
  • Hormones or antibiotics in proteins
  • Refined sugars or unnecessary fillers
  • Low-quality oils or additives

More Than Just Meals – A Balanced Approach to Nutrition

We know that eating healthy doesn’t mean giving up the foods you love.

That’s why we created the Protein Bakery—a lineup of high-protein, low-sugar treats that let you indulge without feeling restricted.

From soft-baked cookies to rich brownies, we’ve got your cravings covered—guilt-free.