Build Your FlexPro Box

As low as $6.99 per meal. More meals = more savings. Cancel or pause anytime.

Choose your plan

Choose your meals

Muscle Chicken Pasta

Muscle Chicken Pasta

0
Karenaki Fried Rice

Karenaki Fried Rice

0
Homestyle Chicken Parm

Homestyle Chicken Parm

0
Bougie Burger Bake

Bougie Burger Bake

0
Fit & Fancy Power Bowl

Fit & Fancy Power Bowl

0
Popeye's Protein Plate

Popeye's Protein Plate

0
Meatlover's Magnolia Quesadilla

Meatlover's Magnolia Quesadilla

0
Barnyard Breakfast Bake

Barnyard Breakfast Bake

0
French Toast Ham & Cheese

French Toast Ham & Cheese

0
Sweet Sesame Beef

Sweet Sesame Beef

0
Farmhouse Burger

Farmhouse Burger

0
High Protein Mediterranean Bowl

High Protein Mediterranean Bowl

0
Lamb & Chicken Gyro Bowl

Lamb & Chicken Gyro Bowl

0
Moroccan Muscle Beef

Moroccan Muscle Beef

0

Satisfy the craving. Hit the macros.

Cookies & Cream Cheesecake (6pk)

Cookies & Cream Cheesecake (6pk)

$12
0
Nonna's Gooey Butter (6pk)

Nonna's Gooey Butter (6pk)

$12
0
Triple Chocolate Chipwreck (6pk)

Triple Chocolate Chipwreck (6pk)

$12
0
Midnight Cookie Jar (6pk)

Midnight Cookie Jar (6pk)

$12
0
Muscle Butter & Jelly (6pk)

Muscle Butter & Jelly (6pk)

$12
0
Amish Bonfire Cheesecake (6pk)

Amish Bonfire Cheesecake (6pk)

$12
0
PB Cocoa Crunch (6pk)

PB Cocoa Crunch (6pk)

$12
0
Plain Jane Cheesecake (6pk)

Plain Jane Cheesecake (6pk)

$12
0
Milk Chocolate Sea Salt (6pk)

Milk Chocolate Sea Salt (6pk)

$12
0
Chef-Cooked Quality
Chef-Cooked Quality
Macro-Honest Nutrition
Macro-Honest Nutrition
Goal-Filtered Menu
Goal-Filtered Menu
Delivered in 48h. Ready in 3min.
Delivered in 48h. Ready in 3min.

Your plan. Your rules.

Tell us your goals — we'll build your box.

Filter by protein, calories, or diet type. Build a box that actually moves the needle.

Pick your meals. Swap what you don't want.

35+ options weekly. You choose, we cook. No locked-in menus.

Skip. Pause. Change. Anytime.

Life changes fast. Adjust your plan up to 24h before delivery — no calls, no fees.

Pick My Meals
Healthy meal prep
Chef-Cooked Quality
Healthy meal prep
Chef-Cooked Quality
Healthy meal prep
Chef-Cooked Quality

What to Expect, Start to Finish

We ship fast and reliably so your meals arrive fresh and ready to enjoy!

  • Orders placed before 2 PM CST, Monday–Wednesday, ship the same day.
  • Orders placed after Wednesday 2 PM through Monday 2 PM ship on the first available shipping day of the following week.

Once your order is placed, you'll get a tracking number to follow your delivery every step of the way. Your account will also show all upcoming deliveries!

Absolutely.

Everyone's goals are different, so we offer meals ranging from 310–730 calories with a variety of proteins, fats, and net carbs.

Whether you want something lighter or heartier, we've got you covered.

With no wasted groceries, no prep time, and perfectly portioned meals, you'll save both time and money.

Plus, you'll always know exactly what you're getting in terms of quality and nutrition.

Yes! Our menu rotates weekly with 30+ meal options.

That means no repetitive meals—just fresh, exciting flavors to keep you looking forward to your next box.

Your meals arrive safely chilled to lock in freshness, nutrients, and flavor.

You can store them in the fridge to enjoy soon or place them in the freezer for later.

When you're ready, just thaw, heat, eat, and enjoy—no shopping, no prep, no cleanup.

Each meal includes a full ingredient list and nutrition breakdown so you can choose meals that fit your dietary needs.

DELIVERED IN 24–48 HOURS

35+ NEW MEALS EVERY WEEK

AS LOW AS $6.99 PER MEAL

200,000+ ACTIVE MEMBERS