Surf and Turf

$9.99

Estimated delivery between July 06 and July 08.

Surf and Turf

A hearty, indulgent pairing of tender beef and succulent shrimp, brought together in a savory sauce with bright notes of tomato, garlic, and herbs. The vegetables add sweetness and depth, while the smoky bacon and rich dairy elements round everything out into a deeply satisfying, comfort‑forward dish that feels both elevated and cozy.

Ingredients

Green Beans, Mashed Potatoes (potatoes, skim milk, salt, disodium pyrophosphate [color], potassium sorbate [freshness]), Prime Rib (beef, beef stock, modified corn starch, dextrose, salt, beef flavor [maltodextrin, beef broth, salt, natural flavor, beef fat, yeast extract, modified corn starch, glutamic acid, lactic acid, calcium silicate, tartaric acid], sodium phosphates, caramel color, spices.), Shrimp, Ricotta, Water, Cream Cheese, Cottage Cheese, Fat Free Greek Yogurt, Bacon (Pork, water, salt, sugar, natural flavor), Lemon Juice, Dijon Mustard, Tomato Paste, Thickener (cellulose), Beef Base, Apple Cider Vinegar, Whey Protein Isolate, Modified Food Starch, Non-Fat Dry Milk, Worcestershire Sauce, Spices, Browning Sauce (Caramel, vegetable base [water, carrot, celery, parsnip, turnip, salt, spices], sodium benzoate), Spices, Salt.

Allergens

Milk, Anchovies, Shrimp

 

$9.99

Ingredients & Nutrition

Science-Backed Fuel for Your Life

At FlexPro Meals, we don’t just make food—we create nutrition-packed meals designed to fuel your body and your goals. Whether you’re looking to build muscle, lose weight, or simply eat better, every meal is crafted with high-quality ingredients, balanced macros, and essential nutrients to keep you performing at your best.

What’s Inside Every FlexPro Meal?

 High-Quality Proteins

Protein is the foundation of every meal, and we use only lean, premium sources like chicken, turkey, beef, fish, and plant-based options to support muscle recovery, strength, and satiety.

 Smart, Slow-Digesting Carbs

No crashes here—just clean, complex carbs that fuel sustained energy. Our meals include options like quinoa, sweet potatoes, brown rice, and fiber-rich veggies to keep you powered throughout the day.

 Healthy Fats for Metabolism & Brain Power

We incorporate heart-healthy fats from avocados, nuts, seeds, and olive oil to support brain function, hormone balance, and fat loss while keeping your meals delicious and satisfying.

No Junk, No Fillers—Just Real Food

WE NEVER USE

  • Artificial preservatives
  • Hormones or antibiotics in proteins
  • Refined sugars or unnecessary fillers
  • Low-quality oils or additives

More Than Just Meals – A Balanced Approach to Nutrition

We know that eating healthy doesn’t mean giving up the foods you love.

That’s why we created the Protein Bakery—a lineup of high-protein, low-sugar treats that let you indulge without feeling restricted.

From soft-baked cookies to rich brownies, we’ve got your cravings covered—guilt-free.